Hello world, I’m writing this blog after having an mental breakdown and ended up crying for an 1 hour straight. It’s been a minute since I’ve written something personal. But I’ve lost count of the amount of weeks we’ve been in lock-down. So I think it’s fitting to write something! There’s a lot happening inContinue reading “Why it’s important to take care of your mental health right now!”
Tag Archives: mentalhealth
Why is mental health hard to talk about in the Asian community?
Mental health within the Black, Asian and Ethnic Minority communities is a broad issue with many facets. According to research conducted by the House of Commons library research service in January 2020, those identifying as Asian or British Asian are 14% less likely to be in contact with mental health and learning disability services. ThisContinue reading “Why is mental health hard to talk about in the Asian community?”