Why it’s important to take care of your mental health right now!

Hello world, I’m writing this blog after having an mental breakdown and ended up crying for an 1 hour straight. It’s been a minute since I’ve written something personal. But I’ve lost count of the amount of weeks we’ve been in lock-down. So I think it’s fitting to write something! There’s a lot happening inContinue reading “Why it’s important to take care of your mental health right now!”

Why is mental health hard to talk about in the Asian community?

Mental health within the Black, Asian and Ethnic Minority communities is a broad issue with many facets. According to research conducted by the House of Commons library research service in January 2020, those identifying as Asian or British Asian are 14% less likely to be in contact with mental health and learning disability services. ThisContinue reading “Why is mental health hard to talk about in the Asian community?”

Powerful stories from grieving families at Victim Summit 2020

Amidst a digital era of victimisation on social media platforms and technology related abuse, The West Midlands Police Crime Commission bring issues like online sexual harm and ‘anti-social media’ to the limelight. The story of a daughter lost to anti social media Speaking at the summit in the Aston Villa FC, Ian Russell, whose daughter,Continue reading “Powerful stories from grieving families at Victim Summit 2020”

Vegan Markets UK hits Birmingham

Veganuary may be over, but small businesses like Vausages, Perfect Samosa, Yau’s, Vegan House Foods, GZ Delights and Bamboo Street Food have still came together to showcase their vegan food at the Vegan Market UK in Rotunda Square, Birmingham on 7th February. The vegan market took place between 10 am and 5 pm. The VeganContinue reading “Vegan Markets UK hits Birmingham”

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